Lose Weight the Healthy Way

Lose WeightHave you been itching to lose weight but can’t seem to shed those pesky pounds? Don’t let your prior experiences dictate the present and prevent you from moving in a healthy direction.

Not only is being overweight detrimental to your health, it just doesn’t feel comfortable especially when put in certain situations. The awkward trips to the beach having to keep on too many clothes. An innocent wedding where formal attire is required but is far too tight and uncomfortable. What about simply lacking the stamina to go on a nice hike or walk around the neighborhood without becoming exhausted after 5 or 10 minutes?

I was in the EXACT SAME predicament a couple of years ago, but FINALLY came to terms with the fact that I needed to make an actual change in how I lived my daily life.

Let’s face it, eating fast food 5 days a week and not exercising is the perfect recipe for obesity.

Join me, a 5th grade Los Angeles Unified School District school teacher, whose goal is to lose nearly 100 pounds by eating in a healthy manner and maintaining a weekly workout routine. If you have ever needed inspiration from someone who is NOT in perfect shape, but who has made the commitment to lose weight by making healthy choices, join me on this journey! This may be exactly the type of motivation you need to get started on the same path.

“You don’t have to be great to start… but you do have to START in order to be great!”

Below you’ll find access to some great weight loss freebies to get you started on your way like a Healthy Meals Ebook, a 7 part email series the Fundamentals of Weight Loss Success, and a monthly Healthy Choices newsletter to really kickstart the weight loss process into full gear.

I look forward to creating a healthy life with you!

In Healthy and Fitness,
Gregory L. Gomez

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free newsletter perksFREE Newsletter Perks
Not only can you sign up to get a free Healthy Choices newsletter, but you’ll also get some cool perks that come along with becoming a part of our healthy family. Get a 7 step series titled the Fundamentals to Weight Loss Success along with an all important Healthy Meals PDF guide to get you focused on proper nutrition for breakfast, lunch, and dinner. Take a moment to sign up right here and get instant access to all your healthy freebies!

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which workout is right for youWhich Workout Is Right For You?
Let’s face it, each one of us is different and unique so that means that the same workout will not be right for everyone. Take a quick look at the following eye-opening piece and see if you can find your new inspiration to tackle the exercise portion of the weight loss process. If this 300 pound teacher can make a healthy change and drop that excess weight so can you!
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10 weight loss videos10 Weight Loss Videos
Access all 10 videos in this series to help you quickly and effectively start tackling the weight loss process. Straight to the point information will give you specific strategies you can start using immediately and never have to worry about failing at losing weight. Check out all 10 of the videos on our YouTube page and be sure to Subscribe so you will be notified when any new ones are released.
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