It’s long be said that abs are created in the kitchen (unfortunately) which is why successfully losing weight is 70% dependent on what you eat on a regular (daily) basis. Here’s an easy way to try out some new healthy meals and start taking back control over your nutrition. Take advantage of all our past Meals of the Week especially since each one offers a great leftover meal idea you can use for lunch or dinner the following day. In other words, cook once yet have enough for 2-4 different occasions. Once you get into this healthy habit, you will be able to ditch the fast food, pizza delivery, or restaurant outings, and in turn stick with what will be positive and beneficial for your health.
Click on any of the pictures below to immediately access the entire meal complete with ingredient list, step-by-step directions, and close-up photos. Enjoy!
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