If you have started to improve your nutrition in an effort to shed those extra pounds, you have likely started cooking healthier meals and serving appropriate portion sizes to eat. That’s the most positive habit to create and if this continues, you’ll eventually lose the weight you want to be rid of.
Aren’t you feeling more healthy cooking and eating appropriate portion sizes as opposed to going out and getting fattening fast foods? Do you remember the bloated, lethargic feeling you used to get after devouring those enormous portions?
Yes, those are signs the choices you are making these days are better and definitely more beneficial for your weight loss progress.
Care For Your Plastic Travel Containers
If you have been focused on healthy nutrition, you have more than likely been packing your lunch and snacks to take with you to work in plastic travel containers. If you have not started this habit already, this is definitely something you need to consider tackling next.
Taking a lunch along with one or two healthy snacks before you leave for work helps ensure you stick with healthy nutrition away from home. Without these items in hand you are left to the mercy of the workplace cafeteria, a fast food spot, or some type of restaurant. You already know these places often tempt us to choose an unhealthy, oversized portion of food.
Since you’re cooking your own food at home, it’s a breeze to prepare a little bit extra so there are leftovers you can take with you the following day. This is where those lovely plastic travel containers become your best friends when it comes to this endeavor.
With the many shapes and sizes, plastic travel containers make it easy to take literally any type of food with you to work. Sandwiches, wraps, soups, salads, are just a handful of the items that will fit wonderfully in your travel containers. Best yet you can often find these wonderful creations at your local supermarket or discount store for a relatively low price.
It’s not uncommon to come across a set of 8 travel containers for a couple bucks. When you find bargains like this, it’s always a good practice to pick up a few extra packs just to keep them stocked on hand.
Anyone who has become accustomed to using plastic travel containers knows that they can take a beating. This is why it’s important to take care of them since they take care of you when away from home.
Get in the habit of immediately washing/drying your travel containers when you get home so they don’t become “crusty” and difficult to clean. If you’ve ever left a used container in your car and found it a week later, you know exactly what kind of face you made when you stumbled across it. Likely you simply tossed it out rather than deal with the scrubbing not to mention the smell you’d be confronted with if when opened up.
Also, try to keep the containers matched with their corresponding lids. Nothing’s worse than when you’re rushing in the morning searching for a container to pack your food in and you’re left with a stack of mismatching lids and can’t find the one that matches. Save yourself the headache and keep all your containers cleaned and matched up. Remember take care of your travel containers since they really take care of you when you are away from home.
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