There are all sorts of food blogs and cooking resources found online that claim to be healthy, but how many of them are actually are? Many “healthy” recipes are actually far from it. They may include a healthy ingredient or two, but are also high in calories, full of sugar, or made from other heavily processed ingredients.
This is what you need to stay away from if you’re striving to lose weight and get in shape. That’s why I wanted to share this list of award-winning food blogs that offer reliable healthy meal ideas. Like our healthy meals of the week, these food bloggers offer delicious and nutritious recipes that can help you form a healthy diet which is the true key to weight loss success.
Access 50 Food Blogs for Clean & Lean Eating
Adding more healthy meals to your weekly routine, in addition to getting a regular form of exercise, is the formula for improved health and weight-loss. Even starting with just one new healthy meal per week can be a great way to build up your repertoire. Soon you’ll have a huge list of go-to meals that are healthy and easy for you to prepare. But you have to start somewhere, so use this list to help springboard into action. You’ll find that when you stick with preparing your meals at home, you will be less likely to resort to a fast food meal or restaurant take out.
Here’s just a small sample of the types of food blogs you’ll find:
Gina Homolka is a photographer and food expert who shares healthy low-fat, family-friendly recipes and health tips. She also answers various cooking questions on her food blog in a segment called “Skinny Bits” which can really help someone who’s just starting out.
Mark Sisson is a former elite endurance athlete who is dedicated to fitness and health through “primal living”. He shares excellent Paleo-style recipes on his blog, and he practices what he preaches (his abs are legendary!). Great place to start if you’re looking for paleo recipes.
Sarah and Hugh Forte are the husband and wife duo who created Sprouted Kitchen. Sarah’s recipes focus on whole foods that will fit into anyone’s healthy eating plan and Hugh brings them to life with his amazing food photography. Sometimes a picture is worth a thousand words and that’s what you might have after seeing some of these beautiful meals.
Dave Smith is a professional fitness and weight-loss coach who was chosen as “Canada’s Top Fitness Professional” by CanFitPro. You can learn more about his health services at MakeYourBodyWork.com